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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, fish, chicken, rice, lemon, wine, dill, vermouth, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Risotto of courgette & crab recipe - ...
    Contains578 cal
    Servings4 people
    Ready in35 min
    Source

  2. Ingredients: soy sauce, shrimp, sesame, pea, rice, honey, sherry, ginger, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, E
    MineralsFluorine, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Five-Spice Shrimp & Vegetable Packets
    Contains365 cal
    Servings4 people
    Ready in120 min
    Source

  3. Ingredients: canola oil, egg, cheese, milk, celery, pumpkin, mushroom, squash, sage, bread, thyme, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Stuffed Pumpkin with Spiced ...
    Contains303 cal
    Servings6 people
    Ready in180 min
    Source

  4. Ingredients: olive oil, turkey, chicken, sauce, pea, sausage, kale, ginger, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Winter Greens Soup with Hot Sausage
    Contains204 cal
    Servings12 people
    Ready in120 min
    Source

  5. Ingredients: olive oil, cheese, broccoli, sherry, ice, canola, leek, rosemary, sprouts, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Fall Vegetables in Cheddar Crust
    Contains378 cal
    Servings8 people
    Ready in105 min
    Source

  6. Ingredients: olive oil, fish, potato, tomato, celery, zucchini, parsley, leek, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Baked Fish Dinner For Two
    Contains457 cal
    Servings4 people
    Ready in40 min
    Source

  7. Ingredients: olive oil, sauce, fish, linguine, snapper, juice, tomato, lime, lemon, orange, cream, shallot, thyme, basil, vodka, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Snapper with Linguine and Citrus Cream ...
    Contains799 cal
    Servings4 people
    Ready in20 min
    Source

  8. Ingredients: olive oil, snapper, potato, egg, tomato, bread, wine, basil, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, B12, C, E, P
    MineralsZinc, Natrium, Fluorine, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish Chowder
    Contains646 cal
    Servings4 people
    Ready in85 min
    Source

  9. Ingredients: pea, sesame, lentil, rice, pistachio, raisins, orange, vegetable, cinnamon, ginger, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Lentil Rice Pilaf
    Contains276 cal
    Servings12 people
    Ready in25 min
    Source

  10. Ingredients: olive oil, rice, lentil, cheese, milk, mustard, thyme, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, P
    MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Dairy and gluten-free vegetable lasagne
    Contains336 cal
    Servings8 people
    Ready in110 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 5
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